Sensitive Sweets - Wheat, Gluten, Dairy, Casein and Egg Free Cakes!

Many customers ask me what I make for school lunches.  Here are a few of my typical lunches for my kids:

1) Sandwich: made with Sensitive Sweets fresh white bread (Sunbutter and jelly, or turkey, or ham)

2) Snack: either a fruit strip or Sensitive Sweet's muffin (chocolate chip, carrot, healthy, or blueberry)

3) Crunchy stuff: either CHEX cereal, Pretzels or Veggie Chips (pretzels by Ener-G are terrific)

4) Fresh veggies and dip (either fresh organic broccoli, baby carrots, or cucumber)  Hummus or vinegar & oil for the dip.

5) Juice Bottle (we dilute our juice with water, typically we use organic apple or grape juice)

Feel free to leave some comments about your lunches.  Be sure that they are gluten-free, dairy/casein-free, and nut-free.  Thanks.

GFCF Chicken Nuggets (FREE of gluten, dairy, eggs, soy and nuts):

Heat 1 inch of olive oil in a large skillet (medium high heat). Place a cup of tapioca flour/starch in a flat bowl and add a tsp of salt and seasoning if desired.  Cut raw organic chicken into squares or strips, then dip into tapioca flour, coat both sides. Place in hot skillet and fry till golden brown and not pink inside.

GFCF Fish Sticks (FREE of gluten, dairy, eggs, soy and nuts):

Heat 1 inch of olive oil in a large skillet (medium high heat).  Place a cup of tapioca flour/starch in a flat bowl and add a tsp of salt and seasoning if desired. Cut fish into strips and dip into flour, coat both sides. Place in hot skillet and fry until it's golden brown and fully cooked.

GFCF Grilled Turkey Sandwiches (FREE of gluten, dairy, eggs, soy and nuts):

Preheat skillet at medium heat.  Slice Sensitive Sweets fresh gluten-free, vegan bread and spread Earths Balance butter on one side. Place on grill till golden brown.  Add thinly sliced zucchini, grilled onions, green peppers, fresh spinach, tomatoes, sprouts, and sliced turkey or ham.