Easy Gluten Free, Egg Free, Dairy Free Recipes

Melanie Melanie Hohman Wednesday, August 17, 2011

Here are some of my favorite EASY recipes...all FREE of gluten, dairy, eggs, soy and nuts!

GFCF Chicken Nuggets (FREE of gluten, dairy, eggs, soy and nuts):

Heat 1 inch of olive oil in a large skillet (medium high heat). Place a cup of tapioca flour/starch in a flat bowl and add a tsp of salt and seasoning if desired.  Cut raw organic chicken into squares or strips, then dip into tapioca flour, coat both sides. Place in hot skillet and fry till golden brown and not pink inside.

GFCF Fish Sticks (FREE of gluten, dairy, eggs, soy and nuts):

Heat 1 inch of olive oil in a large skillet (medium high heat).  Place a cup of tapioca flour/starch in a flat bowl and add a tsp of salt and seasoning if desired. Cut fish into strips and dip into flour, coat both sides. Place in hot skillet and fry until it's golden brown and fully cooked.

GFCF Grilled Turkey Sandwiches (FREE of gluten, dairy, eggs, soy and nuts):

Preheat skillet at medium heat.  Slice Sensitive Sweets fresh gluten-free, vegan bread and spread Earths Balance butter on one side. Place on grill till golden brown.  Add thinly sliced zucchini, grilled onions, green peppers, fresh spinach, tomatoes, sprouts, and sliced turkey or ham.

What do you think?

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